I just read the post entitled The Case for Doing Hard Sh*t: Why doing hard things is necessary for health and fulfillment today on Two Percent. The essence of the post can be summarized with the following quote:
“But a growing body of evidence shows that people are at their best—physically harder, mentally tougher, and spiritually sounder—after doing hard sh*t. I’m talking about pushing back against our world of ease and comfort and actively seeking occasional hardship.”
This sums up in part why I ride trials: it’s hard! If it was easy, it would not be much fun. It’s the challenge of conquering ne skills and tackling harder lines that drive me. I’d also encourage everyone to seek difficult challenges in their lives, whether as part of your daily lifestyle or as a series of independent, but intentional, events.
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