BooksJump Attack: The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros, by Tim S. Grover
Follow this proven 12-week program to build strength and explosive power.
BooksKettlebell Simple & Sinister, by Pavel Tsatsouline
Build and maintain full body strength by mastering two simple (but not easy!) kettlebell exercises.
BooksRebound, by Peter Park
Rebound, the book by professional trainer Peter Park, provides a series of workouts to restore mobility and strength.
BooksThe Essential Guide to Mountain and Trials Unicycling, by Kris Holm
Learn about mountain and trials unicycling from Kris Holm, founder of the unicycle brand with the same name.
BooksYour Complete Guide to Trials Riding – Street Trials Augmented edition, by Julien Happich
The definitive guide to learning bike trials with step-by-step tutorials.
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